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Fitness Foundry UK

Get Strong Challenge - The Big 3

Get Strong Challenge - The Big 3

Unleash Your Strength with "Get Strong Challenge - The Big 3"

Discover the Proven Blueprint to Build Muscle, Increase Strength, and Transform Your Body

Are you ready to unlock your full potential? The "Get Strong Challenge - The Big 3" ebook offers a methodical approach to mastering the Squat, Bench Press, and Deadlift—three fundamental exercises that engage your entire body and set the benchmark for true strength.

What You'll Learn:

  • Step-by-Step Training Plan: Maximize your strength with science-backed workout splits.
  • Progressive Overload Techniques: Learn how to safely and effectively increase your lifting capacity.
  • Recovery Strategies: Avoid burnout with tailored rest periods and de-loading principles.
  • Expert Tips on Nutrition and Mindset: Optimize your results with a holistic approach to wellness.

Why Choose This Guide?

  • Designed for all fitness levels, from beginners to advanced lifters.
  • Includes actionable tips to achieve sustainable strength gains.
  • Developed by experts with a passion for empowering your fitness journey.

Recommended Retail Price (RRP): $39.99

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When you purchase "Get Strong Challenge - The Big 3", you’re not just buying an ebook—you’re joining a movement of individuals dedicated to building strength, confidence, and a healthier lifestyle.

Regular price £17.00 GBP
Regular price £33.00 GBP Sale price £17.00 GBP
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